Featured Archives - Travel Like A Trainer

Best Healthy Travel Snacks - Keto, Sweet, Salty, Crunchy, and More

The food you eat matters, especially while traveling. Sometimes there's limited options available and other times you feel socially uncomfortable...

With holiday travel, you pretty much have all the elements against you. Whether it's the cold weather, visiting homes that...

It's possible to come back from travel without gaining weight. I know, I wouldn't have believed that statement either a...

So I want to begin by saying that Half Dome is no walk in the park. I mean, technically it...

What better motivation to workout than preparing for a magical hike to a sacred archaeological site? As with anything involving...

Our bodies like consistency. But when we travel, there are many factors disrupting our routine - changing timezones, different foods,...

I get it. It’s hard to stick to your healthy routine when traveling. You’re in a new location and that...

The craze of intermittent fasting is growing in popularity for good reason – it works. There’s a growing body of...