How to Survive Hiking Half Dome in Yosemite
So I want to begin by saying that Half Dome is no walk in the park. I mean, technically it...
How to Prepare for Machu Picchu: The Ultimate Guide to Getting Fit and Planning Your Trip
What better motivation to workout than preparing for a magical hike to a sacred archaeological site? As with anything involving...
6 Simple Ways to Stay Healthy While Traveling
I get it. It’s hard to stick to your healthy routine when traveling. You’re in a new location and that...
Hack Your Health: Intermittent Fasting On Flights To Beat Jet Lag
The craze of intermittent fasting is growing in popularity for good reason – it works. There’s a growing body of...
